You can transcend your self-doubt
Self-doubt shows up as perfectionism, procrastination, hiding, over-delivering, downplaying your achievements, people pleasing, constantly comparing yourself to others and feeling like an imposter.
But self-doubt has absolutely nothing to do with your capability or your destiny.
If you are fed up with self-doubt holding you back, I can help.
I’m a self-doubt researcher, coach, and host of the Courage + Spice podcast. I also mentor coaches and other brave-hearted business owners.
I’ve helped hundreds of people to unhook themselves from self-doubt and cultivate a quietly resilient and richly sustainable self-belief.
eating peaches naked
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annus amoris amicitiaeque
notes on a vegemite scandal
Uncover your Self-doubt Archetype!
“Throughout my years spent on self-awareness and development, I have completed soooo many quizzes and none have ever hit home in the way this did! It was a real OH SHIT moment. I found it so insightful, I’ve been telling my friends and whoever will listen to do this!” – Carly
Making peace with Self-doubt is healing, liberating work that is absolutely possible for you.
You’ve probably heard that to get over self-doubt, you need more willpower, a strategy to conquer your inner-critic, the right mindset hack or these five easy steps to stop procrastinating.
Let me save you a tonne of time and energy and a squillion pages of research findings: these tactics don’t work (for long).
Instead, let’s do the courageous and compassionate work of exploring our inner-geography and the space we occupy in the world.
Because self-doubt is personal and political.
Self-doubt has a profound role in protecting you from psychological risk; the unique and subjective root causes of your self-doubt provide the precise ingredients for your healing.
And we can’t talk about self-doubt without shining a light on entrenched cultural narratives that seek to exploit our insecurities for profit (because sometimes our self-doubt has nothing to do with us).
I can help you cultivate tangible and robust self-belief, self-acceptance, self-trust and self-worth (the best kind of selfies).
This is how we come home to ourselves.
Coaching mastery + evidence-based research + deep compassion =
a revolutionary approach
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COURAGE + SPICE PODCAST
If self-doubt is holding you back in your relationships, career, creativity or your business, Courage + Spice is especially for you. You’ll find inspiring conversations about all things self-doubt – including real-life stories and research-led approaches to help you navigate through it. Enjoy!
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I RESEARCH, write, podcast, lead online programmes & in-person gatherings to help you make sense of your self-doubt and cultivate lasting self-belieF.
Here’s how we can work together
There is a space for you at my table,
and all the parts of you are welcome.
here’s what I’m learning
I write to connect, heal and share
what it means to be a practicing human.
Kind Words