group coaching programmes
RETHINK: change your thoughts, change your life
*Coming soon* In a few weeks I am opening enrolment for my new group coaching programme! RETHINK is one month of compassion-filled and bullshit-free cognitive coaching.
You’ll learn how to think on purpose and how to coach yourself through any crappy thought. Let me show you how to chose thoughts that make you feel like Wonder Woman.
emBODYment: body peace from the inside out
If you’re ready to access your body’s wisdom and embrace body peace, emBODYment was made just for you. *Revamped for 2014*
Six freeing weeks of exploring and healing your relationship with your body, in an awesome community of women on the same path as you. You have everything in you right now to transform your relationship with your body.
Redfox Retreats: Unravel your story
Join Susannah Conway, Meghan Genge & moi for a soul-filled retreat like no other! We’re gathering a circle women in the autumnal splendour of Somerset, England, to reflect, renew and reconnect to our truest most powerful selves.
Our 2014 retreat will be held Tuesday 4th ~ Sunday 9th November.
Let it go: a self-coaching journey
Is there is story you want to let go of? The Let it Go Self-coaching Journey is the operating manual for releasing not-enoughness. You’ll learn how to let your story go – soulfully, consciously, peacefully.
Together we’ll bring our crappy thoughts into the open, and consciously set those birds free! You can create your version of a squee-filled delicious life.
freebies made with love, just for you
The Body Stories
A treasury of body wisdom from the ladies of the interwebs.
For you, with love.
The Bear Manifesto
A short survival guide for life on planet earth.