There is something vital and transformative that happens
in safe, intimate circles of like-minded souls.

Most of us are longing for richer, deeper connections.

We are seeking a place where we feel seen and accepted; where there is room for all of our messy bits, and compassionate support to explore where we are going.

In our fragmented and frenzied lives, few of us can imagine making time for this.

There is a seat for you at my table.


We’ll gather somewhere beautiful to spend a few hours, or a few days exploring your story.

You’ll be thoughtfully guided through an intentional programme.

There will be time for self-reflection, group conversation and reconnection with your own heart. You’ll leave feeling grounded, inspired and full up in all ways.

Write Yourself Home


When your home is a feeling and not a place, comfort, safety, acceptance and belonging are always available to you.

Write Yourself Home is a day-long workshop where you can learn how to cultivate a home within yourself.

I can show you how to create an internal sense of sanctuary and centeredness within you, and how to carry this into your life, work and relationships.

A day of self-reflection, conversation and connection. With all the compassionate support and delicious cake you can handle!


Sas has created something so special in Write Yourself Home: a safe, compassionate and peaceful environment, yet I came away feeling so inspired and energised.

I have a renewed sense of hope, ease, openness and solid loyalty to myself.

I know I don’t make enough time for this sort of thing and it felt like such a delicious invitation. I was nourished in every sense of the word – cake, tea and truth! – the whole day was a lot of fun.

Philippa Moore

Sacred Rascals Retreat


Sacred Rascals is a four-day retreat for 12 women. A stunning Regency House in the heart of the English countryside. With Masterful coaches, a stone labyrinth, crumpets and crackling wood fires.

You’ll be expertly guided to open yourself to the profound and the ridiculous of this life. Our safe and intimate gathering has room for all of you – including your shadowy, unwanted parts, and the spectacular lightness of your being.

You’ll leave knowing in your bones who you are ready to be in your life, and what you want from the next part of your adventure.

There will be awakenings, belly laughs, ritual, real-life connections and rich conversation.


You don’t need a reason to attend Sacred Rascals, but you’d be hard-pressed to find a reason not to. It’s about sisterhood, deep wisdom, clarity and profound joy. I’m leaving with a deeper sense of ownership of my own path, and my power.

Inger Dybvig Kenobi

What it’s like to retreat with me…

It’s worth the investment, even if takes the entire year’s self-development budget. It is that good. 

Find Your Fire combines the experiential, via coaching with horses and interaction in the beautiful setting, with the cognitive background of educated and experienced coaches, and rounds it out with the woo of numerous rituals to transition through the different phases of the finding your own fire.

I was able to process several limiting mindsets and shift my view about my what I have experienced over the last few years. I left with the confidence to change how I showed up in the world and with science-based protocol to deal with future limiting beliefs.

Jennifer Armstrong, Master Coach

Find Your Fire Leadership Immersive

It truly felt like a warm blanket was wrapped around us all as we unravelled ourselves and became clearer on the journey ahead.

I was sold on Redfox because of Susannah, Sas and Meg; truly gifted souls who I knew would create a magical and life-changing experience. Yet I was so amazed at the thought, love and energy that went into making it so special. 

It was really summed up for me as I stepped into the taxi at the end of the retreat with tears trickling down my cheeks. The taxi driver said, ‘it’s hard saying bye to family isn’t it?”.

Michelle McCarten, Redfox Retreats 2014

Project Slumber was cosy, beautiful, peaceful.  There were delicious amounts of space to process and integrate. I slowed right down into my natural rhythm and I’m still grooving to it days after coming back home!

I’ve come to know that self-care is not a nice to have, it’s a necessity. I loved having to practice being responsible for me and me alone.

Holly Pagnacco, Project Slumber 2015

I was both hesitant and anxious to get to this retreat. I was unsure about travelling somewhere totally new to me and I didn’t know if I would be accepted into this group of women. But on arriving I felt in safe, warm hands. What I learned about myself with Mara and Sas, is that I am OK. 

I loved sitting around the fireplace or the big table engrossed in conversation, laughing, learning and making new friendships – such laughter! Project Slumber is nourishing, inspiring, fantabulous!

Tami Scott-Gardner, Project Slumber 2015

When I look back on the days we spent at the retreat, the hope I feel almost bursts out of my chest. I need to say how completely transforming just signing up for this retreat was for me – it took me a long time to convince myself I was worth it.

The strength I got from these few days was unbelievable – I felt so much more able to tackle my life when I went home and so inspired to direct my life consciously towards my soul’s desire. I can feel it in my bones that these are lifelong friendships I’ve made.

Fiona Shevlin, Redfox Retreats 2013

Going to Redfox is one of the most self-loving things I’ve ever done. I came away physically and emotionally restored, feeling healed and a part of a circle of Vixen sisters. I went in with an expectation of clarity and came away with that and so much more.

Because although I was away, I was home. I felt comfortable in my skin. I was myself, the authentic me. There was no need to apologize, no need to strive, no need to do anything but, be.

Gerri Smalley, Redfox Retreats 2013

This was a magical event – it was one of the absolute best things I did in 2013.

So grateful. Sus, Sas & Meghan combined forces to create a gentle, restorative, deeply nurturing retreat that also popped me out of my ruts and got me realigned with my best path.

I am no stranger to gatherings and have a fair understanding of what it takes to create a magical one, and I can tell you these three women have it going on.

Elizabeth Duvivier, Redfox Retreats 2013

The experience I had at Redfox truly changed my life. This is not something that can be easily said about anything — a book, a movie, a chance encounter — but I mean it with all sincerity. The environment, while aesthetically gorgeous, also held a magical space for my personal growth and development.

I’ve never experienced anything like it since, including the camaraderie among the women there; and I would not hesitate to recommend Redfox to any woman considering the dream of something glorious for themselves. And good food. I will not forget the food.

Esmé Weijun Wang, Redfox Retreats 2013

Writer, Essay-ist, Advocate

It was the best thing I’ve ever done for myself. Redfox gave me an incredible, powerful circle of women who fully get it. And I mean GET IT.

Three months later every aspect of my life changed, from work to my love life to my home and health. Some shifts are subtle; others are massive and unmistakable.

The way Sus, Sas and Meghan supported every unravel, every lightbulb and every tear. The way I could finally (FINALLY) be entirely truthful about what I want and who I am. I can honestly say that my experience at Redfox has changed my life.

Jenny Hyde, Redfox Retreats 2013