Our experience of self-doubt is phenomenological:
unique, subjective and deeply personal.
This means there is no guaranteed ‘once and done’ solution to self-doubt (I know, this feels like a design flaw to me too).
But there are proven approaches, practices, tools and resources that can help you make sense of your particular flavour of self-doubt, and minimise the ways it is holding you back.
I’ve spent years researching the root causes of self-doubt and coached with hundreds of women to transform how they think and feel about their lives.
My approach is research-based, pragmatic, fun and deeply respectful of your lived experience. Do have a listen to my podcast Courage & Spice to get a taste!
We can coach together just you and me, or you can join my group coaching programme: Your Self-belief Map.
There is nothing like having an experienced guide to support your process.
Your Self-belief Map
This is a deeply supportive six-week group programme. We’ll explore where the seeds of your self-doubt were planted, the unconscious beliefs you have carried through to adulthood and the important role self-doubt has in your life right now. You’ll create a personal and practical map to honour your needs, values and preferences as you bring your dreams to life.