category: coaching

on leadership + finding your fire: an interview with Jac McNeil

February 16, 2017

It’s always a slightly odd experience to meet someone you have only known via Skype and Instagram. And it’s even rarer to meet someone who is just exactly who they appear to be online. Jac and I have known each other for a really long time in internet years, and in 2016 our friendship went […]

its my birthday!

October 19, 2016

Today is my 43rd turn around the sun, and to celebrate I have presents for everyone! Please note – all offers are valid for the 19th of October 2016 only. If you require any help or support, please email Shauna who is ready and waiting. If you are curious about coaching with me, or if […]

stop fixing: why its necessary to stay in the muck

September 07, 2016

Even after (nearly) ten years of writing here, the generosity and kindness offered by you dear reader, feels bloody amazing! I’ve been mulling over the deluge of messages, ‘me toos’, ideas, suggestions and virtual hugs for how to shift out of The Funk of the Lonely Extrovert. And I’m also trying to live what I […]