I am unconditionally committed to your self-belief
This is the basis for trusting your opinions, acknowledging your preferences
and accepting your shadowy bits.
It’s at the heart of how you get your needs met in healthy ways.
It’s how you allow the full spectrum of your emotions.
Self-belief is the tuning fork for what in this world, resonates with your soul.
My work is about helping you
to cultivate a sense of home, within yourself.
I think you are fucking remarkable. My purpose is to help you believe this too.
I coach thinking humans and mentor thoughtful coaches.
My approach is heartfelt and intuitive,
specific to you and immediately applicable to your life.
You don’t have to wait.
And you really don’t have to do this alone.
Join in – My Mindful Year
A FREE year-long programme exploring pragmatic mindfulness: how to notice, savour and be present in your everyday life. Plus: join the gorgeous #mymindfulyear community on Instagram!